Workshops & Retreats
The Complete Body Approach looks at creating a holistic way of living through gaining a deeper understanding & connection with our Movement, the Nature around us, and the Lifestyle that we choose to create for ourselves & our families.
To be the best versions of ourselves we need to put in the personal work and become more aware of the clutches that we hold on to, the stories that we tell ourselves, and the limiting beliefs that we hold.
In order to break through these and live in greater alignment with our values, I have pieced together a variety of workshops and mini-retreats to suit different needs and abilities and have a variety of practitioners to call upon to help create unique and amazing experiences together.
I will open some up for the public, while hold others on request where we can work more closely together to create the right dynamic for your team, colleagues or friends circle.
The general principles that we can cover can be anything from the list below;
Daily Movement Practice
The Power of Breath
Movement & Training Camps
Rewild Your Movement
Find Your Values
Detox From Technology
Family Camps for Parents & Young Children
Meditation & Mindfulness
Wild Food Foraging
Bush Skills & Survival Basics
More Info Coming Soon on Upcoming Events
If You Wish To Create Your Own Unique Experience for A Group, Then Please Book Your Free Discovery Call Now
I Am Here To Help...
Who Am I?
My name is Fin and I am a Movement Therapist & Coach. My passion is helping others create change within themselves, and connect better with themselves, their environments & their relationships.
Starting off with a BSc in Sports & Exercise Rehabilitation I continued to develop my skills, improve my knowledge base and PLAY with my own body, working out all aspects of movement, nutrition, lifestyle, spirituality and overall wellbeing.
I believe that I am on a never-ending journey working with the beauty of the human body and am very excited to see where this journey brings me and the people that I can empower along the way.
I believe that the issues, restrictions and limitations in my own body are the keys that have unlocked my growth & development and allowed me to help and empower so many others do the same for themselves.
My aim for sharing the work that I offer is to reach others on a deeper level than I have previously explored, and to bring together all of my past and present learnings & teachings into individualised programs to help create real change for others.